Eat your way - Acupuncture for your cycle

Can we Eat our Way to a Healthier Menstrual Cycle? (apparently – Yes!)

Here in the west, we understand that our menstrual cycle consists of different stages for example, the follicular phase which is the first stage of the cycle and the luteal phase which is the second stage of the cycle. Chinese medicine also understands that there are different stages of the menstrual cycle. …

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